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Cooking/food
Nutrition for Kids: How to Teach Your Children About Healthy Eating
Deviled Eggs, Egg Dye and Other Egg Recipes
Easy Tuna Recipes
Email address to send replies, requests and tried and
true recipes.
Page 1
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Happy birthday Uncle
Joe. I got you a present and put it down the hole in
the desk where my master says computer cords are suppose to
go. She won't give it back to me so I can mail it to
you. It was my favorite toy mouse.
Ditto (the youngest furry assistant.)
Hi Nancy,
This recipe for dark chocolate brownies with cinnamon was
our most popular recipe in our newsletter this morning. If
you are in the mood for some serious chocolate, these are
very good. (And of course, chocolate makes everything
better.)
If you would like to receive our newsletter,
click here.
Dennis Weaver, The Prepared Pantry
Mayan Chocolate Chip Brownies
These
are serious brownies. They are absolutely scrumptious,
decadent brownies inspired by Haagan-Dazs’s® Mayan Chocolate
ice cream—dense, moist, and laced with cinnamon.
Good, quality chocolate
always makes a difference in a brownie. Because there is so
much cinnamon in this recipe, make sure that you use a
top-notch cinnamon.
3 ounces unsweetened
chocolate
1/2 cup butter
1 cup brown sugar
1/2 teaspoon salt
1 teaspoon vanilla extract
2 large eggs
2/3 cup all-purpose or bread flour
1/2 tablespoon ground cinnamon
1 cup semi-sweet chocolate chips
Preheat the oven to 350
degrees. Lightly grease an 8 x 8-inch baking pan.
1. Cut the chocolate
into pieces. Melt the butter in the microwave or a double
boiler. Add the chocolate. Let it sit for a minute and then
stir. If the chocolate is not completely melted and mixture
smooth, return it to the microwave or double boiler and heat
until melted and smooth. Stir in the sugar and salt.
2. In a cup or small bowl, whisk the eggs together. Add the
eggs and vanilla to the chocolate mixture. Stir until
combined.
3. Add the flour and cinnamon. Stir until combined again.
Fold in the chocolate chips.
4. Scrape the batter into the prepared pan. Bake for 20 to
25 minutes or until the brownies test done by sticking a
toothpick or knife into the center of the pan. The brownies
will be done when moist crumbs cling to the toothpick or
knife. Let cool completely before cutting.
Baker’s note:
If you are in a hurry to get to your brownies—and who
isn’t—stick the pan of brownies in the refrigerator to cool.
Variations
Chocolate Chip Brownies. You can always leave
the cinnamon out. They are still good brownies but the
cinnamon does give them some zip.
Walnut Brownies. These brownies are designed for
chocolate lovers. If you want to tone down the chocolate,
replace the chocolate chips with walnuts
There
has been many problems with the server hosting our online
newsletter. Yesterday morning when I was attempting to
save the newsletter online it wouldn't. Called the
company and they asked that I wait to try and save the
newsletter until the problem was resolved. It seems to
be working fine now. There has been problems since Jun
24th with the server timing out. In most cases it
would not affect members viewing the page but would result
in longer loading times for pages.
Nancy
HI: This is a tried and
true recipe:
Dreamsicle Cake--Diabetic
1 white cake mix
2 egg whites
1 can of diet orange soda
Put batter in pam sprayed pan for 30 to 35 minutes at 350
degrees
Filling
1 small box of orange sugar free jello
1 cup of boiling water
1 cup of cold water
Pour this mixture over hole poked cake and refrigerate for 2
hours
Frosting
1 small box of sugar free jello
1 small box of instant sugar free vanilla pudding
1 cup of 2% milk
1 teaspoon vanilla
8 oz of cool whip
Enjoy---Glory from Tucson
To Gloria regarding
unwanted printing. Its happened
to me too. Go up and minimize the screen, then go to your
screen or programs and quickly double click on your printer.
You will be shown a screen showing the printing in session.
Delete or cancel it, that will stop the unwanted printing.
Mary Jean, San Marcos
This recipe or one very similar to it was also posted by
Jocelyne in Québec.
Good morning Nancy,
This is in response to CC in the Wed. 7/19 newsletter about
the omelet in a bag. I have enclosed the complete warning
about doing this dish, but, please feel free to condense it
for the newsletter. This was posted on The
Cutting Board by one of Azlinda's members last week. I will
also post the link with a short warning on the Message Board
for our members. Thanks Nancy for all the hard work you and
your 4 legged associates do for us all!!
Chris in NM
Say "NO"
to the ZIPLOC OMELET
FOR IMMEDIATE RELEASE
July 3, 2006
I thought it was important to respond to a questionably safe
Food Fad, the ZIPLOC OMELET. It is the latest NOT
recommended fad. Please... DON'T try this at home and we
will tell you exactly why. What is circulating around
again is instructions on cooking omelets in Ziploc bags.
This is not recommended until further research is done on
cooking with plastics. There is still question about the
cancer causing breakdown of plastics and their contact with
food during cooking.
We have contacted the Ziploc company and they replied by
telling us that ZIPLOC® brand Bags cannot be used to boil
food. They also told us that they do not manufacture a
"boilable" bag.... yet.
They do not recommend using any ZIPLOC® brand Bag in boiling
water, or to "boil" in the microwave. ZIPLOC® brand Bags are
made from polyethylene plastic with a softening point of
approximately 195 degrees Fahrenheit. By
pouring near boiling water (water begins to boil at 212
degrees) into the bag, or putting the bag into the water,
the plastic could begin to melt. Might I add that eggs and
cheese have fat which gets much hotter than water
thus the likelihood of melting the plastic increases.
It is so easy to start something unhealthy like the idea of
a ZIPLOC OMELET. All you have to do is type it up and send
it out to everyone you know via e-mail. It spreads like wild
fire. The ZIPLOC OMELET instructions start out by telling
you "This works great !!!" But who ever started the idea had
not contacted the company who manufactures the bag to see if
such cooking techniques were recommended. Therefore people
receiving the instructions might just assume this idea is
safe and it is not.
The specific concern centers on the possible contamination
of foods with known carcinogens that may be present in
plastic containers and wraps.
This issue is certain to generate much research to clarify
the potential risks. Until this issue is fully resolved,
consumers who want to take a cautious approach should not
use Ziploc type bags for boiling food in water
or in the microwave. People should continue making omelets
the old traditional way until plastic bag manufacturers come
out with an approved safe bag that while heated containing
food will produce no carcinogens.
McLean County Extension
McLean County Extension
Nutrition & Health <>
Contact Us
For more information, please contact:
Robin Bagwell
Nutrition/Family Life
McLean County Unit
402 North Hershey Road
Bloomington, IL 61704
Phone: 309-663-8306
FAX: 309-663-8270
bagwell@uiuc.edu
HI!Kathy in Florida (
July 17th ) I don't have the exact Wendy recipe but I have
this one that is as good...I think ;)) Jocelyne in Québec
Oriental Sesame Dressing
Source: CHERRY BLOSSOM FESTIVAL RECIPES (FEBRUARY 1995)
1/4 cup toasted sesame seed
1/2 cup brown sugar
1 tsp salt
1 tsp pepper
1/4 cup salad oil
1/2 cup lime juice
6 tbsp mirin
1 cup rice vinegar
1/2 cup tamari (or shoyu)
4 tsp sesame oil
To make dressing, combine the listed ingredients; mix well.
Serve with salad. Makes 10 to 12 servings.
Nancy, I would like to
have some recipes on Red Velvet Cakes
and German Chocolate Cakes made from scratch. Thanks
to all that have these and thank you for a wonder web site.
Sue from North Carolina
Regarding the Jambalaya
in the 7/20/06 newsletter, (no name contributor)
what is "Pork
Stew"?
IM2
Hi Nancy,
This is for Mike in Montreal, who asked about a box of
raisins. I buy my raisins in bulk also, but I used to buy
them by the box and the boxes I purchased were always 1
pound. According to one of my older cookbooks, in the
Ingredient Substitutions section, 2-1/2 cups of raisins
equals 1 pound. Of course there are always exceptions, such
as the little individual snack boxes of raisins. Have a
wonderful day.
Betty in Canada.
Please visit my website "Betty's Place"
http://members.shaw.ca/b.e.webb
To the person requesting
information on Whoopie Pies in the July 19th Newsletter. I
found this explanation at
www.whatscookingamerica.net which does an excellent job
of explaining.
Pam in Ohio
"A whoopie pie is like a
sandwich, but made with two soft cookies with a fluffy white
filling. Traditional whoopies pies are made with vegetable
shortening, not butter. The original and most commonly made
whoopie pie is chocolate. but cooks like to experiment, and
today pumpkin whoopie pies are a favorite seasonal
variation.
The recipe for whoopie pies has its origins with the Amish,
and in Lancaster county, Pennsylvania, it is not uncommon to
find roadside farm stands offering these desserts. Amish
cooking is about old recipes that have fed families for
generations, with no trendy or cross-cultural fusions or
mixtures. These cake-like whoopie pies were considered a
special treat because they were originally made from
leftover batter. According to Amish legend, when children
would find these treats in their lunch bags, they would
shout 'Whoopie'!"
Hello...I would like to
than everyone who sent in recipes for babyback ribs cooked
using the broiler. I am going to try and cook some again
soon. The recipes seem easy and delicious, my kind of
cooking.
Sherrie in Delaware
For Gloria, whose
printer won't let her cancel: I
had that problem once Now, I not only hit the cancel, I pull
the paper out of the printer. Then it will stop. A window
will come up and when I press cancel on that, it works. You
get a full wasted page, but at least it isn't the whole
newsletter printed out.
Sandy in Iowa
Comment
I don't pull out the sheet that is printing just the rest of
the paper in the paper tray. When the printer realizes it is
out of paper it will stop.
Hope this is what Kay
was wanting.
Lurinne in MS
Dreamsicle Mousse
1 box Sugar free orange Jell-O (3 ounce)
1 box Sugar free white chocolate instant pudding (3 ounce)
1 small can mandarin oranges (drained)
1 (8-ounce) container Fat free cool whip
Dissolve Jell-O in 1 cup boiling water. Add 1 cup cold
water, mix well. Let set for 5 minutes.
Using an electric mixer, mix the dry pudding into the Jell-O
until well blended. Fold in the mandarin oranges and the
cool whip. Chill for several hours till firm.
Variations: Strawberry Jell-O with fresh strawberries; lime
Jell-O with pineapple; or peach Jell-O with peaches.
This recipe or one very similar to it was also sent in by
JoAnn in PA, Doris--Clayton,Oh and Zelda in Grand Prairie,
TX
I love your newsletter
and can't wait to get it read. Thank you so much for all the
hard work you do for all of us. I'm looking for a recipe I
found last year for Dreamsicle Dessert. It was wonderful,
but I have moved since then and haven't found all of my
recipes yet. I hope someone out there has a copy of it.
Kay in Illinois
Kay I hope this is the recipe you are looking for, it's the
one I use. I make it with regular Jell-O and pudding mix.
Terry S. in Seguin Texas
Dreamsicle Cake
Cake:
1 Duncan Hines Classic White Cake Mix
2 egg whites
1 can diet orange soda
Preheat oven to 350 degrees. Spray shiny 9"x 13" cake pan
with Pam. Mix
dry cake mix with orange soda and egg whites. Blend 30
seconds until
moistened and then 2 minutes on medium speed. Pour batter
into pan and bake
33 to 35 minutes, or until done in center.
Filling:
1 small package orange flavor sugar-free Jell-O
1 cup hot water
1 cup cold water
Mix orange Jell-O powder with hot water until dissolved. Add
cold water and stir. Poke holes in cake with fork that the
tines have been sprayed with Pam. Pour orange mixture evenly
over cake. Refrigerate at least 2 hours.
Frosting:
1 small package orange flavored sugar-free Jell-O
1 small package INSTANT fat free, sugar free vanilla pudding
1 cup 2% milk
1 teaspoon vanilla
1 tub (8 ounce) cool whip fat free topping
Mix together the second dry orange Jell-O mix and the dry
vanilla pudding mix. Then add milk and vanilla. Blend well
with mixer until smooth. Gently fold in the cool whip.
Spread on COLD cake. Keep refrigerated.
Note: Hope he enjoys this. You can also use regular Jell-O,
pudding mix, whipped topping, and whole milk. You can also
try different flavors of Jell-O with this. I tried
strawberry Jell-O and used diet strawberry soda.
This is for Wendy in
Vancouver Island, Canada and her request for smoothies for
her young daughter. You can start with a cup of orange
juice, or apple juice, or milk, or coconut milk - or a
combination of any of the above - in a blender. Add the
banana and/or peeled apple. I peel and freeze my bananas for
smoothies. Chunk them before putting into blender. In fact I
freeze any fruit I use for them. Keeps the smoothie thick
and cold. If the cup of liquid is not enuf, add whatever it
takes to get the consistency you want. Add in other fruits
from time to time
to see if she will tolerate the additional tastes. MMMMM. I
getting Hungary for a smoothie!!
Lesleigh in hot and humid PA
For Marlene in TX:
Salmon in the Dishwasher
4 servings
4 (4 oz) filets salmon
1 T. olive oil
salt & ground black pepper to taste
1 t. dried dill, or to taste
3 T fresh lemon juice
Tear off 4 sheets of aluminum foil, large enough to wrap
each steak. Grease 1 side of each piece of foil. Place 1
salmon filet on each & drizzle a little olive oil on top of
each piece of salmon. Sprinkle w/salt, pepper & dill weed to
taste. Drizzle a bit of the lemon juice over each piece of
salmon. Wrap up the steaks, carefully sealing each foil
packet. Test each packet by pressing on it. If air escapes,
re-wrap it. Put on top rack of the dishwasher & run for a
full cycle, with heated drying. Salmon will be done when the
dishwasher runs the full cycle.
Athena in DE
Another version of the
recipe
Cooking Salmon in a Dishwasher
Needs:
salmon fillets
aluminum foil
a lemon
a few butter pats
electric dishwasher
Place the fish on two large sheets of aluminum foil. Squeeze
on some lemon juice and place the pats of butter on the
salmon fillets. Seal the fillets well in the foil, and place
the foil packet in the top wire basket of your electric
dishwasher. DO NOT ADD SOAP OR DETERGENT. Close the
dishwasher door, set the dishwasher on the hottest wash
cycle, complete with drying cycle, and let it run through a
full cycle. When the cycle is complete the fish will be
cooked just right.
Nancy, with all the talk
about cooking salmon, I have to share with all of you about
a product we found at Costco. Cedar planks for the BBQ to
cook the salmon on. We used it last night and the salmon was
wonderful. Try it, you'll like it.
Alis from WA
Chile Relleno Casserole
Mary Barnes
1 27 oz can whole green chiles
1 lb. grated jack cheese
1 lb grated cheddar cheese
1 ½ lbs ground beef, browned
3 eggs, beaten
3 TBSP flour
1 small can evaporated milk
1 15 oz can tomato sauce
Wash chiles, slice open, remove seeds, and pat dry. In
9”X13” pan, layer half the chiles, then half the ground
beef, then half the cheese. Repeat layers but save ½ cup
cheese for topping. Beat the eggs, add the flour and milk
and beat until blended. Pour the egg mixture over the chiles,
meat, and cheese.
Bake at 350° for 30 minutes. Spread tomato sauce evenly over
the top, sprinkle with the reserved cheese and
bake 15 minutes longer. Cut into squares. Serves 8 to 10.
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