4 boned and skinned chicken breasts
1/2 cup flour
1/4 teaspoon pepper
1/2 teaspoon salt (opt.)
1/4 teaspoon paprika
1 Tablespoon grated lemon peel (opt.)
4 Tablespoons brown sugar
1 Tablespooon lemon juice
1 Tablespoon water
1 lemon, thinly sliced

Preheat oven to 350 degrees. Combine flour, pepper, salt and paprika in plastic bag. Coat pieces of chicken with mixture and place in a baking pan (sprayed with Pam) in single layer. Mix lemon peel and brown sugar together and sprinkle evenly over chicken. Combine 1 Tablespoon lemon juice and water and sprinkle evenly over chicken. Place 1 slice of lemon on each chicken breast and bake for 35-40 minutes or until cooked through. The lemons are very tart and very good baked this way and the chicken is delicious! Sometimes instead of 4 chicken breasts I bake 16 chicken tenders fixed the same way. Makes 4 servings. Calories per serving: 176 total; 13 Fat; 4 Sat-fat.
 

Source: http://www.nancys-kitchen.com